Author：Max | TIME：May 31,2019 691
What is a weighted blanket? A weighted blanket can also be called heavy blanket, which provides you with a slow and gentle touch. It stimulates the brain's network to deal with fear and emotions to help sleep. This deep touch pressure releases serotonin and dopamine. These two neurotransmitters can make you feel calm and relaxed. It's like massage therapy. In fact, this blanket has been used for a long time in treatment to help people with autism and other diseases.
When you think about stress relief and better rest at night, weighted blankets give you positive results, especially for older children and adults. If you want peaceful, restful sleep and a better quality of life, what are you waiting for? Buy the best weighted blanket to help you sleep better!
It is a blanket filled with heavy elements designed to provide comfort, calm and restful sleep for people with anxiety, sleep disorders or autism. The filler is usually made of non-toxic plastic particles, such as polyethylene pellets, small glass spheres (glass beads) or river pebbles. The filling is usually quiet to avoid disturbing your sleep. These beads are expanded in a grid pattern stitched two layers of organic cotton together. You don't have to worry about leaking, there are a lot of beads on the bed when you wake up the next day.
Due to its filling, it has a much higher weight than a normal blanket and the weight is evenly distributed throughout the compartments within the fabric. Therefore, for almost everyone, heavy blankets are very comfortable and the weight should not bother you. Of course, there are some people who are not suitable for these anti-anxiety blankets, I will explain below.
Weighted blankets can provide natural sleep help, defeating insomnia for patients who are struggling to fall asleep. Heavy blankets may not all have the same effect, but what is certain is that it has great benefits that can help us rest better and focus more on our daily work. It mimics the feeling that people are wrapped and feels like a hug. If you don't like being embraced, it may not be the right product.
Anxiety - This heavy blanket is very effective for people with anxiety or learning problems. Because of the pressure on different parts of the body, using it can help your brain process information better, providing a feeling of calm. Therefore, it can be an anti-anxiety blanket.
Autism - Children and adults with autism, this blanket gives them safety and tranquility, similar to the feeling when a baby comes in the mother's arms. This is due to the excess weight of the entire blanket distribution, and your brain has different sensory perceptions.
ADHD - For people with ADHD, this weight therapy on the body can control symptoms and attention problems as well as ADHD, which helps to perform tasks faster.
Weighted blanket can provide a simple and effective solution for improving stress and reducing anxiety and better sleep. But if you are pregnant, have heart or lung problems, high pressure or sleep apnea, you'd better talk to your doctor.
Babies Can't Use Weighted Blanket
It is true that heavy blanket can be used in children, especially for young children who are struggling to establish themselves during nap time because of sensory processing difficulties. But using heavy blankets for young children under the age of 4 can be dangerous.
Anxious mothers can try almost anything when the baby is not sleeping, but a weighted blanket is not the answer. There are quite a few cases where the baby died of sudden infant death syndrome (SIDS) after using heavy blankets. When the baby learns to roll with the abdomen, the risk is greater.
For children, you should follow the guide:
The size and weight of the weighted blanket must be strictly in accordance with the weight and height of the child.
Covering the body with a blanket instead of the head and it does not prevent him from moving.
You should not put the quilt on your child's neck.
You can determine the blanket weight by your own weight. Most professionals recommend that adults should buy a blanket that weighs between 5% and 10% of body weight.
If you need to buy a blanket to your child, consider a heavy blanket that weighs 10% of his/her weight plus 1 to 2 pounds. If you are not sure which weighting blanket is right for you, seek help from a therapist.
There are many factors you should consider when choosing the best weighting blanket. Here are some important guidelines for making purchases easy.
Fabric: More weighted blankets are made from fabric stitching, while others are made from cotton. You can choose the fabric of the blanket you like. In general, people choose cotton fabrics because of its softness and comfort, which maintains an ambient temperature and is breathable.
Flannel is similar to cotton and gives you a lot of comforts and is completely breathable. This is ideal for those who like the breathability and warmth of cotton but prefer soft satin. Minky has a soft, smooth texture suitable for babies. Linen and rayon are very durable and this is the most suitable choice if you are allergic to certain types of fabrics.
Beads: Most companies use very safe materials in order to make heavy blankets. Typically, manufacturers use river stone beads, polyethylene pellets, and glass beads. You will also find weight-weighted blankets such as barley or rice.
Sewing pattern: The important thing to consider when choosing the right blanket is whether the weight is evenly distributed. The best weighted blanket is a blanket with stitched pockets that helps distribute the weight evenly across the entire blanket.
YnM can provide natural sleep therapy for people with anxiety, autism, ADHD, insomnia or stress. This is the best weighted blanket for adults and kids in summer. It is made of breathable organic cotton and glass beads. Good breathability and comfort. With a new sewing design, the glass beads in the pocket will not leak.
It is easy to clean and can be machine washable in a mild environment. But dry cleaning can extend the life. You can use the YMN Minky duvet cover for added warmth and comfort. If you have anxiety, autism, and attention deficit hyperactivity disorder, YnM can give you the feeling of being embraced, improving your mood and improving your sleep.
Like the YnM, Quility Premium uses advanced 7-layer technology, including two additional polyester layers for better comfort. You can choose the blanket you need based on your weight and bed size, increasing the overall width of the blanket without losing weight.
It is filled with millions of premium micro glass beads that are quieter than plastic pellets and more evenly distributed into each pocket.
Unlike YnM, this weighted blanket is not machine washable. To better maintain this heavy blanket, you get a detachable mink duvet cover for free. In winter it can maintain a warm environment and you can take it off in the summer to keep it cool. If you want a blanket with uniform weight distribution, it's a good choice for you.
If you have a child who can't sleep at night, you can choose 5 lbs of Sweetzer&Orange. It is suitable for children from 42-63 pounds under the age of four, offering caring hug they are craving. CareHug blankets are made from silk cotton, which is breathable and comfortable enough.
It provides uniform weight distribution and it is quiet and has no leaking beads. It comes with a cute quilt cover with a small "dot" at the bottom for an extra soothing feel. Combined with the gorgeous Sleepy Prints, this kids weighted blanket can comfort every anxious child.
Made from 100% high-density cotton fabric, CuteKing's Cool Weighted Blanket is breathable and durable. These venting components can be less than too hot and help to maintain the ambient temperature more than synthetic fibers.
This aggravated blanket is filled with cool glass beads, thanks to a blanket of glass beads made of other plastic. Machine washable in a mild environment, but recommended for dry cleaning or hand washing.
It comes with a three-year warranty. If you can't sleep because of work stress, buying this blanket is one of the best options for you to fall asleep.
Weighted Idea weighted blanket can improve melatonin and serotonin levels and is suitable for people who are anxious and unable to sleep.
Weighted Idea is designed to provide a great all-natural sleep for women and men, providing a sense of being embraced. Made from natural cotton fabric, it is breathable and cool for all seasons. In the summer, it won't feel too hot, it is recommended to use a fan or air conditioner if you feel too hot. You can not only use this weighted blanket on the bed but also use it on the sofa when reading.
Don't know what is a weighted blanket or how to choose a heavy blanket? You come to the right place, here are all the things you want? The weighted blanket is for irritability, insomnia, stress, autism, ADHD and other mental disorders. It also acts as a soothing tool that gives you the feeling you want to be embraced.
These anti-anxiety heavy blankets do provide some weight and heat but are not suitable for everyone. Therefore, if you have concerns about your health, you should consult your doctor before using the weighted blanket. People with breathing problems, menopausal problems, deadly diseases, and circulatory problems must talk to your doctor before using the heavy blanket.
